Barbara Thompson
Founder & Director
- Professional Counsellor (Dip.Couns)
- Self Care Practitioner
- Certified Nutrition Coach
- Over 20 years experience working in the health & fitness industry
As a professional counsellor I am dedicated to helping teen girls and women. Working alongside them, helping them to build and maintain healthy relationships with themselves and the people around them. To strengthen their mind + body connection and to live their best life.
Check out my reviews from my clients on my Instagram Highlights and on Google to see what it is like working with me. If you have any questions or would like to book an appointment with me, click the link below. Doctors referral is not necessary.
Tully Thompson Therapy Dog (in training)
I will greet you at the door of the studio with a friendly hello. I will do my very best to make sure you feel comfortable. If it is an online session, I will be there at the beginning to say hello. I love what I do and I love seeing the changes in the clients who come and see us. At the start they may feel a bit sad, overwhelmed, anxious, depressed. I love seeing them smile as they leave the session, feeling a bit lighter than what they felt when they joined us.
In loving memory
2011-2023
Mazey Thompson
"The OG" Therapy Dog &
Self Care Ambassador
INVEST IN YOURSELF
why self care studio
I am committed to providing a comfortable, safe, confidential, relaxed environment that is free from judgement for women’s wellbeing and emotional care.
I want to help each and every one of my clients break free from the issues that are keeping them from living their best life
I am here to support you as a coach, cheerleader, friend and someone to talk to and help you with a personalised plan.
- Time to do something for yourself
- Time to take care of yourself
- Time for it to be all about you
No more short-term fixes or yo-yo dieting.
I will show you how to honour your hunger and fullness when it comes to meal times.
This is what I want for you…
No longer to have any fear, worry, anxiety around food.
I want you to experience balance, enjoyment and nourishment from food. Food is just food and it has no power over you.
No comparison, no judgment, no competition. ONLY love and support at Self Care Studio.
