Welcome to The Inner Work Space
Your thoughts, emotions, and actions shape your reality—are you ready to explore them?
The Inner Work Space is a safe and supportive online group therapy session, meeting fortnightly, where we dive deep into self-awareness, emotional wellbeing, and personal growth. This is your space to reflect, connect, and do the inner work that leads to real change.
Join me and a community of like-minded individuals as we explore the power of self-awareness, shift unhelpful patterns, and create a stronger, more aligned version of ourselves.
Unlock the power of your internal world.
How you think, feel, and act influences every part of your life—your emotions, your relationships, your decisions. But have you ever taken the time to truly understand it? To explore the patterns that shape your experiences and learn how to harness them for positive change?
At Self Care Studio, we’re creating a space for exactly that.
🌿 Group Therapy: Wednesday 12 February at 7PM (AEST)
💰 Investment in Yourself: $44 per session
📍 Location: 💻 Online | Fortnightly
Join me in a safe, supportive, and welcoming environment. For this session we will explore:
✅ The connection between your thoughts, emotions, and actions
✅ How to gain control over your reactions and responses
✅ Practical strategies to shift unhelpful patterns and create real change
✅ The power of self-awareness in navigating life with confidence
This is more than just a session—it’s a chance to connect with others, gain new insights, and take meaningful steps toward a more empowered version of yourself.
Are you ready to explore your internal world?
Secure your spot today! Once you have booked your spot, you will receive the zoom link for the session and you also have a chance to ask any questions before the session begins.